Brian Johnson 21:31 SkiErg
4,218
Meters
21:31.3
Time
2:33.0
Pace
225
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 45 |
| Stroke Count | 707 |
| Drag Factor | 89 |
April 07, 2025 19:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.3 | 4,218 | 2:33.0 | 98 | 635 | 45 | 117 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 44 | 117 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 45 | |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 47 | |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 46 | |
| 21:31.3 | 304 | 2:30.1 | 103 | 655 | 47 |
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Workout Graph
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