Malcolm Arnott 14:13 row
3,040
Meters
14:13.5
Time
2:20.3
Pace
174
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 117 |
March 27, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.5 | 3,040 | 2:20.3 | 127 | 735 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 14:13.5 | 906 | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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