Malcolm Arnott 4:15 row
869
Meters
4:15.2
Time
2:26.8
Pace
48
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 117 |
March 27, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 869 | 2:26.8 | 111 | 680 | 17 |
| 4:15.2 | 870 | 2:26.6 | 111 | 681 | 17 |
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Workout Graph
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