Malcolm Arnott 4:19 row
859
Meters
4:19.9
Time
2:31.2
Pace
46
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 117 |
March 26, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 859 | 2:31.2 | 101 | 647 | 17 |
| 4:19.9 | 859 | 2:31.2 | 101 | 647 | 17 |
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Workout Graph
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