Malcolm Arnott 5:05 row
1,027
Meters
5:05.5
Time
2:28.7
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 115 |
January 26, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,027 | 2:28.7 | 106 | 666 | 58 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 19 |
| 5:05.5 | 12 | 3:49.1 | 29 | 400 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.