Malcolm Arnott 11:48 row
2,524
Meters
11:48.9
Time
2:20.4
Pace
146
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 114 |
January 23, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.9 | 2,524 | 2:20.4 | 126 | 734 | 146 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 21 |
| 11:48.9 | 389 | 2:19.9 | 128 | 739 | 22 | 20 |
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