Malcolm Arnott 5:04 row
1,035
Meters
5:04.7
Time
2:27.1
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
January 22, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,035 | 2:27.1 | 110 | 677 | 57 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 |
| 5:04.7 | 6 | 6:31.6 | 6 | 320 | 0 | 0 |
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Workout Graph
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