Malcolm Arnott 1:04:32 row

14,014

Meters

1:04:32.8

Time

2:18.1

Pace

809

Calories

Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count1420
Drag Factor117

December 10, 2025 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:32.8 14,014 2:18.1 133 756 22
5:00.0 1,064 2:20.9 125 729 20
10:00.0 1,094 2:17.1 136 767 22
15:00.0 1,104 2:15.8 140 780 23
20:00.0 1,088 2:17.8 134 759 21
25:00.0 1,097 2:16.7 137 771 22
30:00.0 1,093 2:17.2 135 766 23
35:00.0 1,087 2:17.9 133 758 22
40:00.0 1,106 2:15.6 140 782 23
45:00.0 1,094 2:17.1 136 767 23
50:00.0 1,092 2:17.3 135 764 21
55:00.0 1,095 2:16.9 136 768 22
1:00:00.0 1,120 2:13.9 146 801 24
1:04:32.8 883 2:34.4 95 626 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.