Malcolm Arnott 1:19:23 row
17,232
Meters
1:19:23.3
Time
2:18.2
Pace
993
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1746 |
| Drag Factor | 115 |
December 09, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:23.3 | 17,232 | 2:18.2 | 133 | 756 | 21 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 22 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 755 | 22 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 22 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 755 | 21 |
| 1:00:00.0 | 2,181 | 2:17.5 | 134 | 762 | 22 |
| 1:10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 23 |
| 1:19:23.3 | 2,015 | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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