Malcolm Arnott 1:16:54 row
17,050
Meters
1:16:54.8
Time
2:15.3
Pace
1001
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1768 |
| Drag Factor | 117 |
September 08, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:54.8 | 17,050 | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 24 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 24 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 22 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 25 |
| 1:10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 21 |
| 1:16:54.8 | 1,496 | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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