Malcolm Arnott 33:57 row
7,422
Meters
33:57.4
Time
2:17.2
Pace
432
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 116 |
September 04, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.4 | 7,422 | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 33:57.4 | 766 | 2:34.9 | 94 | 623 | 18 |
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Workout Graph
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