Malcolm Arnott 5:01 row
1,021
Meters
5:01.3
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 116 |
September 04, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,021 | 2:27.5 | 109 | 674 | 19 |
| 5:01.3 | 1,021 | 2:27.5 | 109 | 674 | 19 |
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Workout Graph
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