Malcolm Arnott 4:05 row
825
Meters
4:05.0
Time
2:28.4
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 114 |
September 02, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 825 | 2:28.4 | 107 | 667 | 18 |
| 4:05.0 | 826 | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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