Malcolm Arnott 34:01 row
7,415
Meters
34:01.9
Time
2:17.6
Pace
431
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 113 |
September 01, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.9 | 7,415 | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 34:01.9 | 767 | 2:37.6 | 89 | 607 | 18 |
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Workout Graph
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