Malcolm Arnott 4:01 row
830
Meters
4:01.5
Time
2:25.4
Pace
46
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 113 |
September 01, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 830 | 2:25.4 | 114 | 691 | 18 |
| 4:01.5 | 830 | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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