Malcolm Arnott 1:23:31 row
18,198
Meters
1:23:31.6
Time
2:17.6
Pace
1054
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1914 |
| Drag Factor | 117 |
August 24, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:31.6 | 18,198 | 2:17.6 | 134 | 761 | 22 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 22 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 |
| 40:00.0 | 2,141 | 2:20.1 | 127 | 737 | 21 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 25 |
| 1:00:00.0 | 2,140 | 2:20.1 | 127 | 737 | 23 |
| 1:10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 |
| 1:20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 25 |
| 1:23:31.6 | 719 | 2:27.1 | 110 | 678 | 23 |
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Workout Graph
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