Malcolm Arnott 1:13:28 row
16,186
Meters
1:13:28.2
Time
2:16.1
Pace
948
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1734 |
| Drag Factor | 115 |
August 12, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:28.2 | 16,186 | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 24 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 23 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 27 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 23 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 770 | 22 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 |
| 1:10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 23 |
| 1:13:28.1 | 617 | 2:48.6 | 73 | 551 | 19 |
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Workout Graph
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