Malcolm Arnott 50:08 row
11,234
Meters
50:08.3
Time
2:13.8
Pace
667
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 117 |
August 10, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.3 | 11,234 | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 50:08.3 | 10 | 6:55.0 | 5 | 316 | 0 |
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Workout Graph
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