Malcolm Arnott 1:13:52 row
16,308
Meters
1:13:52.7
Time
2:15.9
Pace
957
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1747 |
| Drag Factor | 116 |
August 08, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.7 | 16,308 | 2:15.9 | 139 | 779 | 23 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 21 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 23 |
| 50:00.0 | 2,284 | 2:11.3 | 154 | 831 | 27 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 21 |
| 1:10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 25 |
| 1:13:52.6 | 688 | 2:49.0 | 72 | 549 | 19 |
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Workout Graph
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