Malcolm Arnott 1:04:54 row
14,257
Meters
1:04:54.1
Time
2:16.5
Pace
830
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1576 |
| Drag Factor | 115 |
August 07, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.1 | 14,257 | 2:16.5 | 137 | 772 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 1:04:54.0 | 941 | 2:36.2 | 92 | 615 | 21 |
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