Malcolm Arnott 46:27 row
10,013
Meters
46:27.5
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 117 |
August 06, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.5 | 10,013 | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 19 |
| 46:27.5 | 296 | 2:27.8 | 108 | 673 | 17 |
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Workout Graph
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