Malcolm Arnott 1:13:34 row
16,188
Meters
1:13:34.7
Time
2:16.3
Pace
948
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1740 |
| Drag Factor | 117 |
August 05, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:34.7 | 16,188 | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 21 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 25 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 803 | 24 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 772 | 23 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 825 | 26 |
| 1:00:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 |
| 1:10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 25 |
| 1:13:34.6 | 636 | 2:48.7 | 73 | 550 | 19 |
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Workout Graph
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