Malcolm Arnott 1:13:33 row
16,060
Meters
1:13:33.5
Time
2:17.4
Pace
934
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1746 |
| Drag Factor | 113 |
August 04, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:33.5 | 16,060 | 2:17.4 | 135 | 764 | 23 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 21 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 24 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 24 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 27 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 |
| 1:10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 25 |
| 1:13:33.5 | 637 | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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