Malcolm Arnott 1:13:56 row
16,121
Meters
1:13:56.5
Time
2:17.6
Pace
935
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1733 |
| Drag Factor | 116 |
July 31, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:56.5 | 16,121 | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 24 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 23 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 27 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 |
| 1:10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 25 |
| 1:13:56.5 | 716 | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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