Malcolm Arnott 1:13:44 row
16,009
Meters
1:13:44.7
Time
2:18.1
Pace
927
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1731 |
| Drag Factor | 115 |
July 30, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:44.7 | 16,009 | 2:18.1 | 133 | 756 | 22 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 21 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 24 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 24 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 23 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 785 | 26 |
| 1:00:00.0 | 2,167 | 2:18.4 | 132 | 753 | 21 |
| 1:10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 25 |
| 1:13:44.6 | 644 | 2:54.3 | 66 | 527 | 19 |
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Workout Graph
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