Malcolm Arnott 1:11:15 row
15,535
Meters
1:11:15.2
Time
2:17.5
Pace
901
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1687 |
| Drag Factor | 116 |
July 27, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:15.2 | 15,535 | 2:17.5 | 134 | 762 | 23 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 21 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 23 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 26 |
| 1:00:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 |
| 1:10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 24 |
| 1:11:15.1 | 202 | 3:05.8 | 54 | 487 | 22 |
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Workout Graph
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