Malcolm Arnott 1:10:05 row
15,331
Meters
1:10:05.4
Time
2:17.1
Pace
890
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1677 |
| Drag Factor | 115 |
July 26, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.4 | 15,331 | 2:17.1 | 136 | 766 | 23 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 25 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 778 | 24 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 23 |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 790 | 27 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 750 | 21 |
| 1:10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 25 |
| 1:10:05.3 | 6 | 7:21.6 | 4 | 313 | 0 |
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Workout Graph
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