Malcolm Arnott 1:12:10 row
15,510
Meters
1:12:10.6
Time
2:19.6
Pace
888
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1720 |
| Drag Factor | 116 |
July 24, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:10.6 | 15,510 | 2:19.6 | 129 | 742 | 23 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 21 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 24 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 23 |
| 50:00.0 | 2,181 | 2:17.5 | 134 | 762 | 27 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 730 | 21 |
| 1:10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 24 |
| 1:12:10.6 | 345 | 3:09.2 | 52 | 477 | 19 |
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Workout Graph
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