Malcolm Arnott 1:03:39 row
13,519
Meters
1:03:39.0
Time
2:21.2
Pace
773
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 114 |
June 22, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.0 | 13,519 | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 1:03:39.0 | 569 | 3:12.4 | 49 | 469 | 19 |
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Workout Graph
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