Malcolm Arnott 1:03:50 row
13,512
Meters
1:03:50.6
Time
2:21.7
Pace
768
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1356 |
| Drag Factor | 115 |
June 21, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.6 | 13,512 | 2:21.7 | 123 | 722 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 1:03:50.5 | 642 | 2:59.5 | 60 | 508 | 20 |
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Workout Graph
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