Malcolm Arnott 21097m row
21,097
Meters
1:38:57.5
Time
2:20.7
Pace
1206
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 2174 |
| Drag Factor | 116 |
June 20, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:57.5 | 21,097 | 2:20.7 | 126 | 732 | 22 |
| 20:07.0 | 4,300 | 2:20.3 | 127 | 735 | 21 |
| 20:16.8 | 8,600 | 2:21.4 | 124 | 725 | 22 |
| 20:19.1 | 12,900 | 2:21.7 | 123 | 722 | 22 |
| 20:17.2 | 17,200 | 2:21.5 | 123 | 724 | 22 |
| 17:57.3 | 21,097 | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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