Malcolm Arnott 1:04:42 row
13,675
Meters
1:04:42.8
Time
2:21.9
Pace
776
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1410 |
| Drag Factor | 118 |
June 19, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:42.8 | 13,675 | 2:21.9 | 122 | 720 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 1:04:42.8 | 836 | 2:49.1 | 72 | 548 | 20 |
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Workout Graph
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