Malcolm Arnott 1:03:00 row
13,582
Meters
1:03:00.6
Time
2:19.1
Pace
784
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 119 |
June 12, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.6 | 13,582 | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 1:03:00.5 | 430 | 3:29.8 | 38 | 430 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.