Malcolm Arnott 1:00:05 row
13,098
Meters
1:00:05.5
Time
2:17.6
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 118 |
June 10, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,098 | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 1:00:05.5 | 4 | 11:27.5 | 1 | 303 | 0 |
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