Malcolm Arnott 1:17:04 row
16,395
Meters
1:17:04.9
Time
2:21.0
Pace
936
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1731 |
| Drag Factor | 120 |
June 09, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:04.9 | 16,395 | 2:21.0 | 125 | 729 | 22 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 22 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 23 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 23 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 |
| 1:10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 24 |
| 1:17:04.8 | 1,305 | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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