Malcolm Arnott 46:14 row
10,021
Meters
46:14.0
Time
2:18.4
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 118 |
June 08, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.0 | 10,021 | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 46:14.0 | 270 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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