Malcolm Arnott 4:10 row
843
Meters
4:10.0
Time
2:28.2
Pace
46
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 117 |
June 04, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 843 | 2:28.2 | 107 | 669 | 18 |
| 4:10.0 | 843 | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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