Malcolm Arnott 4:11 row
870
Meters
4:11.2
Time
2:24.3
Pace
49
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
May 16, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 870 | 2:24.3 | 116 | 700 | 18 |
| 4:11.2 | 871 | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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