Malcolm Arnott 3:57 row
728
Meters
3:57.9
Time
2:43.3
Pace
38
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 18 |
Stroke Count | 72 |
Drag Factor | 120 |
May 15, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.9 | 728 | 2:43.3 | 80 | 576 | 18 |
3:57.9 | 728 | 2:43.3 | 80 | 576 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.