Malcolm Arnott 4:12 row
850
Meters
4:12.8
Time
2:28.7
Pace
46
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
May 14, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 850 | 2:28.7 | 106 | 666 | 18 |
| 4:12.8 | 851 | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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