Malcolm Arnott 4:09 row
810
Meters
4:09.6
Time
2:34.0
Pace
43
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 120 |
May 13, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.6 | 810 | 2:34.0 | 96 | 629 | 18 |
4:09.6 | 811 | 2:33.8 | 96 | 630 | 18 |
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Workout Graph

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