Malcolm Arnott 4:03 row
738
Meters
4:03.8
Time
2:45.1
Pace
38
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 117 |
May 12, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 738 | 2:45.1 | 78 | 567 | 18 |
| 4:03.8 | 738 | 2:45.1 | 78 | 567 | 18 |
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Workout Graph
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