Malcolm Arnott 4:14 row
779
Meters
4:14.7
Time
2:43.4
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 120 |
May 08, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 779 | 2:43.4 | 80 | 575 | 18 |
| 4:14.7 | 779 | 2:43.4 | 80 | 575 | 18 |
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Workout Graph
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