Malcolm Arnott 4:09 row
828
Meters
4:09.0
Time
2:30.3
Pace
45
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 127 |
April 23, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 828 | 2:30.3 | 103 | 654 | 18 |
| 4:09.0 | 829 | 2:30.1 | 103 | 655 | 18 |
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Workout Graph
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