Malcolm Arnott 47:13 row
10,065
Meters
47:13.5
Time
2:20.7
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 127 |
April 20, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.5 | 10,065 | 2:20.7 | 125 | 731 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 47:13.5 | 500 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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