Malcolm Arnott 4:20 row
849
Meters
4:20.4
Time
2:33.3
Pace
46
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 17 |
Stroke Count | 74 |
Drag Factor | 115 |
April 03, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.4 | 849 | 2:33.3 | 97 | 633 | 17 |
4:20.4 | 850 | 2:33.1 | 97 | 635 | 17 |
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Workout Graph

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