Malcolm Arnott 4:20 row

849

Meters

4:20.4

Time

2:33.3

Pace

46

Calories

Average Watts97
Calories Per Hour633
Stroke Rate17
Stroke Count74
Drag Factor115

April 03, 2025 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.4 849 2:33.3 97 633 17
4:20.4 850 2:33.1 97 635 17

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Workout Graph

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