Malcolm Arnott 4:11 row
831
Meters
4:11.0
Time
2:31.0
Pace
45
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 117 |
April 02, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 831 | 2:31.0 | 102 | 649 | 18 |
| 4:11.0 | 831 | 2:31.0 | 102 | 649 | 18 |
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Workout Graph
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