Malcolm Arnott 25:06 row
5,351
Meters
25:06.6
Time
2:20.7
Pace
304
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 117 |
March 31, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,351 | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 25:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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