Malcolm Arnott 4:14 row
848
Meters
4:14.2
Time
2:29.8
Pace
46
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 118 |
March 29, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 848 | 2:29.8 | 104 | 657 | 17 |
| 4:14.2 | 848 | 2:29.8 | 104 | 657 | 17 |
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Workout Graph
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