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Philippe Filippi v0:20/0:10r...24 row

2,416

Meters

8:00.0

Time

1:39.3

Pace

192

Calories

Rest Distance534
Rest Time11:40.0
Overall Distance2,950
Overall Time19:40.0
Average Watts357
Calories Per Hour1528
Stroke Rate35
Stroke Count284
Drag Factor114

March 28, 2025 00:12:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,416 1:39.3 357 1528 35
0:20.0 107 1:33.4 429 1775 45
r: 0:10 24
0:20.0 106 1:34.3 417 1734 36
r: 0:10 21
0:20.0 101 1:39.0 361 1541 36
r: 0:10 16
0:20.0 100 1:40.0 350 1504 36
r: 0:10 22
0:20.0 100 1:40.0 350 1504 36
r: 0:10 18
0:20.0 99 1:41.0 340 1468 36
r: 0:10 21
0:20.0 99 1:41.0 340 1468 33
r: 0:10 21
0:20.0 97 1:43.0 319 1399 33
r: 4:00 31
0:20.0 101 1:39.0 361 1541 39
r: 0:10 26
0:20.0 102 1:38.0 371 1578 36
r: 0:10 23
0:20.0 102 1:38.0 371 1578 33
r: 0:10 22
0:20.0 101 1:39.0 361 1541 36
r: 0:10 20
0:20.0 98 1:42.0 329 1433 36
r: 0:10 24
0:20.0 100 1:40.0 350 1504 33
r: 0:10 17
0:20.0 99 1:41.0 340 1468 33
r: 0:10 28
0:20.0 99 1:41.0 340 1468 36
r: 4:00 23
0:20.0 103 1:37.0 382 1616 42
r: 0:10 21
0:20.0 103 1:37.0 382 1616 36
r: 0:10 19
0:20.0 100 1:40.0 350 1504 33
r: 0:10 26
0:20.0 100 1:40.0 350 1504 36
r: 0:10 21
0:20.0 100 1:40.0 350 1504 33
r: 0:10 24
0:20.0 99 1:41.0 340 1468 33
r: 0:10 19
0:20.0 98 1:42.0 329 1433 33
r: 0:10 17
0:20.0 104 1:36.1 394 1654 36
r: 0:10 30
r534

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